Christian Self-Care & Mental Health During COVID-19 Pandemic

Dr. Gloria Thomas Anderson speaks with Dr. Pam S. Taylor on the subject of maintaining sanity in the midst of the COVID-19 pandemic with a Christian faith-based perspective. From handling relationship issues to allowing yourself time for self-care, these two licensed counselors talk about overcoming quarantine anxiety and optimizing mental and spiritual wellness during social distancing.

“Heart Talks with Dr. Gloria” is a short talk show featuring guests having conversations about matters of the H.E.A.R.T.© (Healing, Edifying, Affirming, Restoring, Transforming) with Dr. Gloria Thomas Anderson, licensed minister, educator and author of The African-American Spiritual and Ethical Guide to End-Of-Life Care. Each show is recorded virtually and airs on Sunday nights on Facebook, YouTube, and Periscope.

For more faith-based engagement, tools, and additional conversations with Dr. Gloria, request to join the private “Inspiring Insights” community online at